Supplements

Supplements are, without a doubt, one of the most important tools in your arsenal. It is perfectly fine to have an amazing workout routine, but if your diet and supplement routines fail, your results will be compromised. Often, supplements are the difference between good results, and great results.

Below are the supplements I take and the ones I recommend to my clients.

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R1 100% Pure Whey Blend is a rapidly digesting, complete protein, low in lactose and easy to digest. Multiple sources of high quality Whey Protein tailored to meet the needs of all athletes and types of training alike!

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Each scoop delivers 25 grams of high quality, fast-acting protein, exclusively from premium ultra-filtered Whey Protein Isolate, to help support muscle building needs after training.

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Creatine is a naturally occurring compound in muscle tissue and functions as an energy reservoir to maintain optimal levels of ATP production during intense exercise.

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R1 Pre Train’s™ transparent formula of our Hi-Speed Amino Blend, Hi-Speed Energy Blend & Hi-Speed NO Pump Blend helps create better energy, better focus & fuel.

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BEST BCAA are delivered via complex bio-active Oligopeptide-Enzymatic Technology. In addition, this unique and unrivaled product also incorporates CLA (Conjugated Linoleic Acid) and Agmatine Sulfate. The scientific literature suggests CLA and Agmatine have properties that may enhance lean muscle-building programs.